Life is challenging.

 

We give you habits that inspire the change you need to navigate the storm cycles with ease and grace.

 

Become resilient in the face of adversity.

 

Be supported with  evidence-based emotional regulation skills and well-BEing habits.

Our Mission

Sustainable Happiness Together’s mission is to support people to be resilient and thrive by inspiring them to be more present for this gift of life, experience more happiness, while powerfully living into the vision of their optimal life.

Plant Seeds of Resilience! Bright  Butterfly  Lessons Supports Children 3 to 6 to be Calm, Confident & Kind.

Hear how Effective our Lessons from the Bright Butterfly Course is in the Classroom:

feel inspired

Find sustainable ways to navigate the inevitable challenges of life here.

More Kind Words from Some of our Clients...

"It taught me how to make each day more peaceful, calm, and joyful. I am confident that in moments of stress or anxiety I’ll be able to use the tools to ease my tension and shift back into flow. I relished...learning, reflecting, and soaking in wisdom and love from Liz and Cyrina.”
"Liz Rutledge and Cyrina Bullard are a great team in presenting...meaningful and transformative...ways of being mindful of our daily lives, learning simple techniques through breathing to manage our anxieties and fears."
"Every morning I get up and read the [Visioning] letter I wrote and it's manifesting! I love reading it every morning. It's effective."
"I've already manifested two of the things off of my list. I really like the personal development that I got from [Liz and Cyrina]. I highly recommend tapping into what they are doing."
"Liz and Cyrina balance each other well to blend their life experiences, unique gifts and passion with practical tools I can use daily."
"Liz and Cyrina are wonderful and their personal stories bring depth to their message and teachings"

Our Services

Sustainable Happiness Together LLC empowers individuals of all ages to build resilience, mindfulness, and happiness through science-backed programs. Our flagship, Bright Butterfly Lessons™, is an animated, neuroscience-based curriculum for children ages 3 to 6 that transforms classrooms into calmer, kinder, and more focused learning environments…because happy children learn better. Beyond early childhood, we deliver courses, workshops, and corporate/team solutions that bring the same evidence-based tools to educators, parents, and organizations. From schools reducing anxiety and disruption, to families creating more joy at home, to companies cultivating mindful, connected teams, we provide scalable solutions that strengthen emotional intelligence, reduce stress, and inspire growth. At our core, we are planting seeds for a brighter future—one child, one family, one community at a time.

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Online Education

Find wholistic, self-paced, evidence-based well-BEing tools that support you in feeling more calm, resilient and happy in our course collection. Learn ways to build your ability to find calm and bounce back. Have simple techniques to boost your happiness. Explore all our courses.

Thriving Teams

We offer virtual, in-person, self-paced, as well as hybrid programs for teams. Support your team to be happy, inspired and motivated! Set up a complimentary discovery call and let's get started!

QUESTIONS?

Whether you’re curious about our courses, need a public speaker, or simply want to know more about what we do, we’re here to answer any questions.

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