Ready to feel calm in the sea of chaos?
Happiness, Resiliency and Visioning expert Dr. Cyrina Bullard, PharmD and Mindful Sustainability Educator Liz Rutledge have combined their over 50 years of combined education, experience and certifications to bring you a carefully and mindfully curated collection of courses to support you in perseverance no matter what this life throws your way. Join us on an experiential journey to empower you with proven, science based tools for your wellness tool belt.
Mindful Sustainability Educator
Liz Rutledge is deeply passionate about the environment and wellness. She has been doing Mindfulness in one form or another since she was 10 years old. Deeply committed to helping others manage stress and find calm, she teaches Mindfulness at schools in the Denver area and is trained by Mindful Schools. Liz speaks to groups about Mindfulness and Sustainability - or, Mindful Sustainability. Mindfulness is about taking care of Our Selves, Our Community, and Our Planet. Liz teaches people how to be mindful about our planet by composting, gardening, recycling and other sustainability activities.
Speaker, Author & Trainer
Dr. Cyrina Bullard is an Amazon best-selling author with her book C3 Creating Conscious Connections. In her book, she shares the challenges she has overcome, and the lessons learned along the way. Cyrina has been a pharmacist for over 25 years and now shares a unique blend of science-based and motivational tools to support others to be resilient and Catch Happiness® in their moments. She is certified by UC Berkeley in the Science of Happiness, by Yale in the Science of Well-Being, and certified in Conversational Intelligence®. She is also a Certified Coach and Trainer for HeartMath® and a Life Mastery Consultant. Focusing on techniques to improve resilience, mindset, and encouraging people to live a life of design, not one of default.
In order to expand and enrich your wellness experience, we have partnered with some amazing co-creators who bring incredible value to our Winning Wellness Experience course collection. You'll be winning big in every moment of your day with the tools and techniques, delicious recipes, story sharing, relaxing yoga practice, empowerment tools and nap practice.
Meet our instructors
Our certified trainers will unveil the little-known techniques to nurture your online adventure at a very affordable cost. Dr. Cyrina Bullard and Liz Rutledge are fully qualified teachers with extensive practical and specific knowledge of their fields.
Explore our courses now!
We are thrilled you decided to embark on the Winning Wellness Experience with us!
With your purchase, you receive:
- Catch and Spread Happiness with Dr. Cyrina Bullard
- Experience Mindfulness with Liz Rutledge
- Flow Through Life with Resiliency with Dr. Cyrina Bullard
- Mindful Journey of the Senses with Liz Rutledge
- Your Life of Design...Not One of Default with Dr. Cyrina Bullard
- Amy Ippoliti brings on the calm with Yoga for Stress Relief
- Rachel Muskopf supports us in Living a Sustainable, Healthy Lifestyle
- Chef Nakia shows us how to truly enjoy our food by Creating Culinary Vision and Joy
- Catherine "Cat" Peters introduces us to The Untapped Power of the Nap
- Lawyer Jeff Schwartz demonstrates Creativity in Turning Challenges to Opportunities
- Gina Piggott teaches us about the Nine Environments of YOU